Gallery24 hour summer sale
Don’t forget our big sale and BBQ this weekend.
GalleryHELL & Back September 2015
Are you up for a challenge?……Then take on HELL & BACK with GO Gym for The Gavin Glynn Foundation on Saturday, September 12 2015.
Following the success of Hell and Back in June 2015 with the Gavin Glynn Foundation, we have had a lot of people asking if we will all be doing it again in […]
Need to strengthen your core
Come and try our free sample Pilates class!
Thursday 2nd July at 10:30am in Go Gym
For Men and Women of all ages
Just some of the benefits of Pilates include, longer, leaner muscles (less bulk, more freedom of movement) improves postural problems. increases core strength, stability and peripheral mobility. Helps prevent injury, enhances functional fitness and ease […]
News Flash
Just a quick update on some great SUMMER DEALS !
3 month Membership €149
Includes over 40 classes per week, assessment and reassessments.
Cardio scan will take place again on Saturday 4th of July from 8am – 8pm, same as last cardio scan post only different date.
Watch this space for details on Go gyms Summer Party
Gallery15 Reasons To Try Go Yoga
1. Improves your flexibility
2. Builds muscle strength
3. Perfects your posture
4. Prevents cartilage and joint breakdown
5. Protects your spine
6. Betters your bone health
7. Increases your blood flow
8. Drains your lymphs and boosts immunity
9. Increases your heart rate
10. Drops your blood pressure
11. Lowers blood sugar
12. Helps you focus
13. Maintains your nervous system
14. Helps you sleep deeper
15. Boosts […]
GalleryA Healthy Heart is a Happy Heart
The key to preventing cardiovascular disease is managing your risk factors, such as high blood pressure, high total cholesterol or high blood glucose. But how do you know which risk factors you have? The best way to find out is through screening tests during regular doctor visits.
Go gym will host a Cardio Vascular Screening on […]
10 ways to motivate yourself to go to the gym
Channel that glorious post-workout feeling. Whenever you feel the instinct to skip a sweat session, imagine how accomplished and energized you feel after just 30 minutes or an hour of exercise. Just get there already.
Make a date with a friend or one of our fitness trainers. If you set a time to meet someone, you’ll […]
Christmas Special
To celebrate Christmas we have some fantastic deals on membership.
3 month Gold Membership only €149
6 month Gold Membership only €229
12 month Gold Membership only €349
Treat yourself or someone special to the ultimate Gift this Christmas!
Vouchers available at reception
90 Day Deal
Our 90 day deal runs until Sunday 30th November 2014. €129 for Three Months! Take our 90 day challenge and transform yourself.
GO Beauty
Go Beauty opens it’s doors today, Monday 13th October 2014!
Beautician Leanne Elliot has joined the team providing both males and females with a range of services including nail treatments, waxing, browshaping & tinting and tanning!
To celebrate the launch of GO Beauty we are offering 20% of all Waxing this week!
Call 085 284 2526 or 01 […]
