Come and try our free sample Pilates class!
Thursday 2nd July at 10:30am in Go Gym
For Men and Women of all ages
Just some of the benefits of Pilates include, longer, leaner muscles (less bulk, more freedom of movement) improves postural problems. increases core strength, stability and peripheral mobility. Helps prevent injury, enhances functional fitness and ease of movement, balances strength, flexibility and heightens body awareness.
Come down and give it a go
Spaces are limited so book yours now
Drop into Go Gym or call 01-287 4770 to book your space
